The Zone. Dr. Barry Sears. A cruise.

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Great GOOGLY MOOGLY Id love to win this: Zone Caribbean Wellness Cruise Contest Beginning today through February 10, 2009, ZoneDiet.com is looking for compelling stories from people struggling to lose weight and find a healthy balance (MizFit note: That's us, People! We must get a member of the Bumbling Band to win!). One grand prize winner will join Dr. Barry Sears, creator of the Zone ... Continue Reading

I dont want to die of a heart attack when Im 25.

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Tony's post speaks for itself.  Im honored to have him here and that he made time for us.  If you dont have his blog bookmarked yet you should. Hi everyone. My name is Tony and I've been a fatty for a majority of my rather short life. I am a stressed out undergrad at the University of Minnesota, just trying to get my degree in communication studies. The light bulb sort of turned on for me this ... Continue Reading

If I had a million dollars. I’d snag a nonmotorized treadmill and…

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Hey Miz! I don't think I have seen you answer this before so I thought I would ask (with Christmas coming and all I'm making my list): will a nonmotorized treadmill work to help me lose weight or is it all a scam? They are so much less expensive and smaller than motorized treadmills but I wasn't sure they would work. THANKS! Ren Man? Is that you?! With a little bit of fear (& a lotta hope ... Continue Reading

The winner of the sexy Sean T. workout dvd?

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ANDREA of this comment: Wow. Miz yesterday with the misms (I loved that) and today the respect. you nailed it. I do tell my sons all the time they need to be respectful while I am cramming christmas cookies in my mouth disrespecting my body. no. I have never though of it that wya. thanks for making my brain hurt again early in the morning. LOL. (after some confusion between people with ... Continue Reading

It’s all about the children…and the childISH at heart.

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I like to think the ENTIRE Bumbling Band is as busy as I am this holiday season. While Hanukkah Hysteria is, IMO, far more benign than Christmas CHAOS it's a big ole time suck a lot of time & effort none the less. I appreciate you dropping by and, as a reward, I'll make an effort to be brief. Today's topic was sparked by this generous blogger & a kids workout dvd she donated our ... Continue Reading

The winner of the Zone Diet treatment pack…

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and the woman of whom we are all now officially jealous? Annette Email me your mailing address and a box crammed with Zone treats shall soon be on its way. (remember to keep your eyes out for my interview with Dr. Barry Sears running on January 7th 2009) ... Continue Reading

We interrupt your Sunday for the MizFit Commenter O’The Month (DRUMROLL PLEASE):

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This month's selection (if by selection you mean I get Ren Man to pick a random person/comment since he doesnt read Miz and wont play favorites----which I do) is a woman whom I would love to meet in real life. For some reason I flatter myself and think that we'd become fast friends. Vered is smart, funny, insightful, quirky, & always thought provoking. If you're not already a reader of ... Continue Reading

I’m in The Zone.

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subtitle: No, People, I dont mean this one. Back in the day, when this woman was all the rage, Miz ate nothing but fat!free!eat!all!you!want! carbohydrates. Bagels, pretzel, potatoes, pasta, rice, power bars, Snackwells (remember those?!) ---that sort of thing. I was skinnyfat. I was always hungry. I could eat a half dozen bagels in a sitting & I thought this was something ... Continue Reading

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