The Sportsaholic cooks. Subtitle: Pumpkin Love.

by

This week's guest chef is Molly. I fear we (the royal) may need to refer to her as Reluctant Guest Chef since I nagged her until she caved requested she share this recipe mere moments after she mentioned it here in a comment. Please to welcome the Sportsaholic! (*cue applause*) I am a self-professed sportsaholic that is quickly approaching the big 3-0. I have spent most of my life ... Continue Reading

Viewer Mail. Travel & The Art of Goal Achievement.

by

Hey MizFit. Im kind of in a panic and I think you would be the perfect person to ask since you just got back from that trip to chicago. What on earth do you do for food when traveling? what did you do in chicago??? how can I plan for succes as Im so close to goal but I know Ill gain at least ten pounds on this trip. THANKS!!! Once upon a time, when Miz & Ren Man took kayaking lessons, ... Continue Reading

Quaker Oats, Workouts, & Miz Flashes the Windy City (not necessarily in that order).

by

I have to say that I was surprised how many of you emailed and asked for more details on the weekend. Not that I thought you weren't interested in my little OATcation---I just wasnt certain if you were all oat'ed out. Apparently you aren't. I do have more knowledge to share (& the recipe for pancakes we were treated to created by none other than THIS WOMAN) but figure you want to know ... Continue Reading

The Other Side of the Couch: Negative Self Talk.

by

subtitle: yes, we're taking an oatcation. When I first announced the whole Oprah shebang (technical term) more than a few of you panicked that Id become all Oprah praise all the time. Which led me to start The Other Side of the Couch. A chance to continue the conversation started on the Great & Mighty O's stage and make it our own. Please to enjoy a sortatwisted Other Side of the ... Continue Reading

Onward & Oatward.

by

subtitle: yes, my patient Peeps, this is it for today. You shall get a break from the oatslaught (get it? onslaught of oats? no? oh. ok). If only you could see me all gussied up & ready for a No Doz night on the town (if by all gussied up you mean clad in denim, a grownup shirt & boots----which I do). Im doing ya'll proud. Have a great rest of your weekend. I look forward to ... Continue Reading

Me. In rhyme and in real time.

by

Im sitting at Quaker. I learnin' a bunch. We finding out secrets New products to munch. Love that the OatDude Has a name. Who knew? (It's Larry. I love it! Tho it's Mizter Larry to you.) I caint lie oh Bumblers This Miz needs to pee. I drank too much water in a lecture I be. So I shall just wait. knowledge suck up. distract. Got OAT'Y QUESTIONS? leave a ... Continue Reading

Pin It on Pinterest