Yes, People, we are actually getting it all together & I'd ADORE for the Bumbling Band to be there! We've previously established that the weekend of November 7-9 is all about Quaker for the MizFit. We hadnt previously established that part of that weekend is all about YOU GUYS. While the location & time has yet to be determined here's what we know for certain: *lowlowlow cost. ... Continue Reading
Ive got a fever and the only cure…
It's my favorite of days A treat one. Yipee! We established that it's: some for you...some for me. A day to be silly. Skip the gym? Just have fun. Ive got me a tutu. Did you get you one? I'll try & be focused. Have a backdrop of Zen. It helps me stay patient with my little goblin. She's hopped up on sugar (one day? she'll be fine.) You not eating the ... Continue Reading
The winner of the VISA GIFTCARD & The Scott Tissue Products?
Keyalus (*cue confetti made of teenytiny toilet paper rolls*) Email me and I shall connect you with your OVER THE TOP GENEROUS benefactor. ... Continue Reading
It’s getting HOT in herre.
This week's guest chef is a member of the Bumbling Band we all know, love & turn to for her recipe ideas. Gena is a graduate student in the biomedical sciences, hoping to complete her education in May. When she's not in the lab and needs to relax and reduce stress, she runs, cooks, and avoids cleaning the house. Gena shares her recipes on her blog Gena Cooks. (MizFit note: she wrote ... Continue Reading
BOO’er Mail. The Fright Night edition.
Miz, I know you were joking when you said that part about halloween candy and fright in your poem, but I am afraid!! Every year I actually do ok until the night of halloween and then I almost eat as much candy as I pass out. HELP ME. What do you do!? Ahhh. Halloween. And, because I know you dont come here for the try knitting, drawing, or any other activity which keeps your hands occupied ... Continue Reading
It’s Healthy Living Weight Loss Workout Clean Kitchen *WHATEVS* Tip Day!
It has been FOREVER since we've done a plain ole GIVE US YER TIPS post at MizFit. A collection & gathering of our fave health/fitness/life balance suggestions. As always, I'll start us off with my most recent conglomeration of I Cant Believe It has Taken Me So Long To Figure This Out! moments. 1. Baking treats for Halloween? Spray your rubber spatula with cooking spray and the batter ... Continue Reading
Monday Facetime. The Board Edition.
Subtitle: Why yes. I am sporting one of her tank tops. You buy yours yet? httpv://www.youtube.com/watch?v=Q2iPZKPXc8A Feel free to plop on your Vision Board a kickassfreebie for tomorrow. Eh, actually not. Let's just say you can already place that in the *gratitude* column. ... Continue Reading
The winner of a little slice of CALM?
(AKA the meditation dvd) Kim! (*cue confetti shaped like tiny blissed out members of the Bumbling Band*) Email me a mailing address and your treat shall be on its way! ... Continue Reading
Lymphing Along.
subtitle: a weekend treat from one of my favorite bloggers. POD (she took the name from the movie/story 'Invasion of the Body Snatchers') loves to laugh, write, read and can often be found working toward discovering (some sort of) authenticity. She started her own blog almost a year ago where she tries to use humor (MizFit note: she wrote this. Id say she SUCCEEDS) to help ease the spiritual ... Continue Reading
Rhyme the Vote.
You knew it was coming. (maybe? you guessed?) A political rhyme-- by special request. Not slanted one way or another please note. My point? The jist? Just GET OUT AND VOTE. The great thing 'bout elections is all of the stuff. It's creative. It's SILLY. (who's hotter?! That's tough!) It's tasty. Indulgent. It's cleansing to boot. The stuff can be ... Continue Reading
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