It’s not too late to join The MizFits

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in the WOMAN Challenge. We're listed under TX. Women and girls Out Moving Across the Nation? What's not to love. C'mon. You *know* you wanna. Let's make these next eight weeks the ones in which our new healthy habits TRULY take root! ... Continue Reading

Viewer Mail.

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Hello, I'm a lurker on your website and I was just reading your "clean eating" post. You mentioned that you can eat a large quantity of clean food and be satisfied and healthy. Would you mind sending me a sample of what a day might look like? I really want to focus on eating MORE, cleaner foods rather than limiting foods for general health. Thanks! I appreciate everything you do on your ... Continue Reading

How nice is this?

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Carla, We will be glad to send you a freebie of our PB2. Thanks for your help in promoting our product- your video was great! Thanks again! Gina Sumner Bell Plantation SURPRISE SAGAN! You're the winner of this outta the blue drawing. Email me your address and the PB2 is on its way! ***EDITED TO SAY: and how nice is THIS? Will I ever get jaded and not be excited for links? ... Continue Reading

Tues Tips & Trends

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The do as I say and not as I do edition. First? the do as I say (and as I do): This week's tip is about your head (and no, not the stuff which grows out of it. we've previously established that Im all kinds of jealous of this blogger's hair). Brain fitness. Staying mentally fit so that we (they royal) can think more clearly in stressful situations and remember things better in general ... Continue Reading

Hey WOMAN Challenge team members—

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dont miss the fact that there's more info here. download your welcome packet and remember to keep checking back here for bonus challenges. (not yet in? MizFit finally is on the right track. Just go to TX and The MizFits should be there for you to click upon) ... Continue Reading

Monday Facetime

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First? This week's winner? MamaRunsWithScissors. Email me at MizFit08@yahoo.com and I shall get you your hat! Now? a shout out of MizFit product love. (& a reminder: Im not being paid for this endorsement---much to my bank account's chagrin.) Want some PB2 and cant wait for the freebie? look here. Already in possession of some and searching for creative recipes? look here. No ... Continue Reading

Happy (Mother’s Day and) National Women’s Health week!

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This year's theme is It's Your Time: Get inspired. Get healthy. (and really. is there anything more to be said than that?) It's not too late to join the WOMAN Challenge an eight week challenge which encourages women and girls to set and achieve personal/physical activity goals (SMART goals, anyone?) appropriate for their lifestyles. Or to investigate what events might be happening in ... Continue Reading

Once upon a time,

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In a hot & humid land, there lived a MizFit. A MizFit who wrote this post proclaiming her undying affection (if by undying you mean KINDA SORTA KEPT UNDER WRAPS UNTIL AFOREMENTIONED PROCLAMATION---which I do) for a certain Bravo television show. A post about her desire and longing for the new season to start & to someday interview the star of the show, Jackie Warner. Alas, our ... Continue Reading

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