To know the MizFit is to know (appreciate?) her quirks.

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For example, I HEART the trends & am fascinated by pop-culture. Im intrigued by what takes off and becomes the next ---to date myself--- Pet Rock & what goes the way of the 8 Track or, more currently put, those mini-DVDs which never quite struck the American public's fancy. Im either an early adopter or I strive to be the last soul climbing on the band wagon (very. last.) simply ... Continue Reading

Huh.*

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This makes the Beautiful Mommy book look like a fanTIZtastic idea! To know me in real life is to know Im quite open minded.  I simply return to my fear (wonderment?  fear sounds so dramatic) that this would end up shoved in a bookshelf and read by a child sans parent/adult. Again, I need to see it in person. It has its place but Im not certain it will end up there. Disagree? Id love to ... Continue Reading

Link Love and a Friday FREEBIE!

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Happy Friday! My first link is something which has been weighing on my mind a bit. To know me in real life is to know that Im a big fan of the Power of Positive Thinking/Law of Attraction. I have a vision board in my office which Im always updating (it has everything from tiny goals to loftylofty ones pinned to its surface) and a matching gratitude board which hath pretty much outgrown ... Continue Reading

Guest Chef Time!

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(Im so appreciative to the people who have emailed me about Guest Chef'ing as we all know my skillz are in other areas. Wanna throw your chef's hat in the ring? Email your recipe, food insights, or grocery ramblings here.) This following is from JoLynn Braley of The Fit Shack please to stop by The Shack and say HEY! I eat a good deal of protein each day per my healthy eating and exercise ... Continue Reading

Viewer Mail.

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MizFit, do you know of a good site that is easy to use that will tell me how many calories I need based on my activity? Thanks! This is a great question. There seem to exist a plethora of sites where you can obsess about look up/log calories and sites where you can figure out how many calories you're burning doing given activities/log aforementioned exercise habits------ but not as many ... Continue Reading

Tues Tips & Trends

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Two things before we begin: 1. This is really neither a tip (unless it's to tip you off that it exists) nor a trend (do we hope it becomes one? that's for the MizFits to decide). B. I cant believe this hasnt been discussed ad nauseum but, in my various & sundry travels on the information superhighway, I havent seen it (please to note I didnt search much. if it hath been done to death ... Continue Reading

Monday Facetime

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You choose: Subtitle: your freebie winner shall be announced tomorrow as the MizFit is off Passoverabrating with the family. You can read your MizFit. You can watch your MizFit: Just heed your MizFit. (and no, that's not me at a different life-stage in the article. it's clipart.) ... Continue Reading

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