Smoothie making challenge sponsored by Egg Beaters.

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Today we're kicking it OLD SCHOOL. Come with me as I make a smoothie & frolic in my kitchen surrounded by 80's style pop-ups. (yes. you can keep the volume OFF & still steal my wiZdom & challenge. it's a winwin up in herre.) Oh, and there's kale. Lots and lots of kale. Join me. I challenge you.       This post is sponsored by Egg ... Continue Reading

Kitchen Workout Challenge sponsored by Egg Beaters

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Oh people. I should be embarrassed how excited I am for this week. The fun & enjoyment I got from the *process* of creating these posts surprised even me. I rant about how fitness (& life) should include having fun during the journey and not only on the end goal.  These next 5 posts embody that notion for me.   I give you an entire week of challenges brought to us by Egg ... Continue Reading

Happy birthday Dr. Seuss

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(I do love me some Theodore Geisel*) All over the 'net today tributes there are. Shout outs to Seuss. From near & from far. Spoofs on the subject of green eggs & ham. Written by cooks and lovers of SPAM. I shall spare you an ode As we do that each day! The child & I As we hangout and play. We yammer 'bout Horton & Bofas & such. Because THEODORE GEISEL? We *love* ... Continue Reading

Ive found my (Pure) bliss! (MizFIt & guest post)

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DiZclaimer:  Im biased. I freakin love this girl.  The Tornado LOOOVES her & Pure Bliss Eats. We're superfly biased that way. Please to enjoy this BY-DEMAND! guest post by Nicole.   I’m so happy to be here on MizFit’s blog sharing my story with you. I got the very special chance to meet Carla in New York in December. I have to admit I *may* have been a bit nervous to meet her, but ... Continue Reading

MizFit (surprise) Commenter of the Month:

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(cick on karen's lovely locks if youre already READY to leave me for her. I understand.) Please to me February's Commenter of the Month the fabulous Waisting Time Karen! I've read her blog since its inception and, for sake of sharing her awesomenessment, I shall pretend you've never clicked her way for a visit. Yet. Getting the first things out of the way, I experience pangs of envy at time ... Continue Reading

3 steps to committing to your workout time.

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Whatever your workout may be it takes COMMITMENT to git it done!   Im a morning tweeter blog reader facebook poster exerciser. We've flogged that poor dead horse already  & discussed why even though it works well for me it is NOT for everyone. (I also adored how one reader was moved to write a rebuttal. I love me some rebutting!) For me mornings are the perfect opportunity to ... Continue Reading

Dont be afraid to take that first step (guest post).

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Fear really is a 4 letter word. Fear of failure is a very strong motivator to stay where you are. Fear has held me back from doing so many things throughout my life. I was a very overweight child. I started my first diet in grade-school which was the beginning to a life of losing weight then gaining it all back plus a few more. A life of feeling like a failure because of my weight ... Continue Reading

The sign of the cross.

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  Ive shared before how I struggled growing up with wanting to fit in. We all did in some fashion.  I know Im not unique in this way. For me it was a little longing to go to CCD with my friends (why did I imagine that being super fun?) & want *not* to skip school for Jewish holidays (I cringe now, but back then just wanted not to stand out.) Some of you shared how you wished you'd ... Continue Reading

Fragmented Fila video-shoot thoughts.

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We just finished the shoot & I wanted to blog about it while it's all still fresh in my mind. Im going bulleted because Im pretty damn braindead for your reading pleasure. Im almost convinced I want to own a flat iron after today.  Actually I do OWN the iron (11 months now), so I guess Im almost convinced I should free it from its plastic packaging. I loved how the make-up ... Continue Reading

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