Ive had a love/hate relationship with yoga for years. I did yoga in my 20's.  Sporadically.  I loved the ability to SAY I do yoga.  I didn't practice yoga.  I hated consistency back then. My 30's brought yoga teacher training. I "taught" ToGa (toddler yoga).  I adored how our home-practice soothed my toddler Tornado when it was time for sleep. Later we did family yoga.  I loved ... Continue Reading