This is a guest post by Alicia Benjamin, who is a passionate storyteller and fitness enthusiast who believes in clean eating. She tells stories of people living #FitClean. Read on for details about how you could get a $100 Whole Foods gift card for saying Thank You to your Fitness Inspiration. This year, I finally did it. I struck “should” from my vocabulary. It’s a dangerous word, that one. In ... Continue Reading
Creating holidays filled with LOVE.
Im L.O.V.I.N.G this time of year. Hanukkah, Christmas, a new year is right around the corner, our move approaches---it all feels fraught with possibility. Draped in a slathering of sappiness. Im over at Attune Foods today talking about healthy holidays & filling your season with L.O.V.E.. It's my final post over there (FORESHADOWING to other fun!stuffs!) and I simply could not ... Continue Reading
Tradition!
And how do we keep our balance? That I can tell you in one word: Tradition! Intellectually I know my beloved Tevye wasnt thinking about healthy living when he spoke about tradition being the key to a balanced life, but in my misfit mind he was. Life balance. Family balance. Mental balance. For me, without tradition, Id definitely be as shaky as a fiddler on the roof. Im ... Continue Reading
We’ve turned the word TREAT on its head…
or so we like to think. In our misfit domicile it's never something we consume. It's always something like this: Wanna hear more? CLICK THE TICKET to join me. Im an Attune Foods brand ambassador and this is a sponsored post. My love for the recipes Ive linked over there & the LOVE our trio has for the musical WICKED is all my own. ... Continue Reading
It’s back to basics bootcamp!
Im sad this is over: September came so swiftly and with it a return to this: It was only AFTER school started I realized how off-track we'd gotten as a family. Our sleep schedule was *way* outta whack. Our foodstuff had, uh, welcomed a bit too much of this type of meal: And Id begun to take for granted all the active play time we had at our SUMMER ... Continue Reading
Falling off the healthy snacking wagon.
---------------------> BOOM!!! <---------------------- Did you hear that? Yep. The never really all that mighty hath fallen in a BIG, BAD, WAY & right off the healthy snacking food-wagon. I am an Attune Foods brand ambassador and this is a sponsored post. The fact Ive let my family fall into poor snacking habits is all my own. ... Continue Reading
Breaking down breakfast.
We dont have many hard & fast rules in our house. I like to offer choices as often as I can so the Tornado and the Husband feels empowered. As a result, we may break every rule when it comes to breakfast---but the one rule is there must be a breaking of the fast. Im over at attune foods today sharing all my morning meal secrets. JOIN ME? This post is brought to you by ... Continue Reading
Weight-loss is simple.
Or so I used to say until my husband set me straight. Today is a post sponsored by Attune Foods. I am an Attune Foods brand ambassador. I adore their products (Ive been a fan since the 90's) yet almost more than that I adore the opportunity to chat over there about topics I dont address here. Gluten-free living. Weight-loss. Healthy eating. Mindful snacking. And, today, ... Continue Reading
where do you find your REAL motivation?
The above took far more than the call of the skinny jeans. Or the beckoning of the bikini. *Or* the summoning of the sexy college senior. Click on running-me to find out precisely what... I am an Attune Foods brand ambassador. This is a sponsored post. The beer-drinking-through straw and awkward bleached hair are both my own. ... Continue Reading
It’s about *real food.* Finally…
(click on the box of SNACKWELLS in my lap to read more) Disclosure: I’m an Attune Foods Ambassador and am compensated for my efforts on their behalf. Mo’ disclosure: I consumed Attune Foods' REAL FOODS as some of my "starting down the healthy living path." Long, long before being compensated for my efforts. ... Continue Reading