intuitive living is sometimes street-yoga. Ive blogged for a million years & penned a bazillion posts. Even with all my prolific'nessment (<---technical term) and rebranding there are two posts I'm most frequently asked about: intuitive eating and intuitive exercising. Readers are consistently curious about the steps I took to relinquish control and learn to trust myself. Yes I ... Continue Reading
Meditation #wycwyc style
Recently the Tornado had a hard morning. She struggled. She was unable to lick her forearms. I was unable to help her feel better. Mid-DoodleWalk she plopped and, as she phrases it, tried to compose herself. It reminded me meditation need not be long or formal. Meditation can happen anywhere at any time. Meditation is really 3 short steps: Stop walking & ... Continue Reading