subtitle: no. that does not mean you need to run a single step. we all need the carbinfusion sometimes simply for the sake of comfortcarbloading. I wear a lot of hats: blogger, writer, web & graphic designer, mom, and most relevant to this post: wife of a marathoner. We eat reasonably well, and as a family we're pretty active, but our big weakness is Italian food. Happily, my husband runs a ... Continue Reading