Disclaimer: Ive sucked lately been remiss in answering reader emails. Not sure what else to say except you'll have that sometimes... Hi MizFit, I saw you tweet that you dont use a heart rate monitor. what do you do instead? thanks!!! I'm slowly realizing Im just not a fan of gadgets. I weigh once a year at the doctor, dont run with an ipod and I dont use a heart rate ... Continue Reading
Heart rate monitors & R.P.E. (sounds exciting! oh golly gee!).
Hi MizFit, I saw somewhere you dont use a heart rate monitor. what do you do instead? thanks!!! I am a complete child as this email triggered a vivid and muchtimekilling daydream sequence in my head. One where the emailer heard I didnt use a heart rate monitor when Jillian discussed it on an episode of The Biggest Loser as a form of encouragement for a team member who struggled with the ... Continue Reading