if you follow me on Twitter, but I did a long run yesterday and MAN.AM.I.PROUD. This whole endeavor has been an experience in trying to shed my Im NOT a runner! mentality & yesterday was no different. Life conspired against me and, as a result, I was treadmill-relegated for my ten miler. (I wont lie to you, People, this is my longest run. I may not be the smartest half-marathon ... Continue Reading
First Person Friday: A day in the life.
I'd say this is kind of a rehash---but so is my life. And, if you skim read carefully, you'll see it's not a repost. My life is simply Groundhog's Day. A Day in the Life of MizFit: Immediately after waking I head here (yes it's the crack of dawn. no I dont set an alarm. Im a firm believer in the notion if Im not up-at-crack & excited for the day I must need more sleep. Im always ... Continue Reading