Subtitle: I told you this post was too long! Hi Miz, I'm a newish reader and had two quick questions I was hoping you would answer: have you ever been overweight and what are some short, easy fitness tips? I want to get lean and got a little overwhelmed by all the information in Tuesday's post. Thanks. Judging by the comments/emails/tweets I received this person wasnt alone either. (perhaps ... Continue Reading
Viewer Mail.
MizFit, what are your routines. specifically. I get this email often. It takes different forms, but the essence is the same (one person suggested I post my daily workouts and, while I appreciate his/her enthusiasm, I can imagine nothing more mind-numbing to my readers). I could give you a bunch of different reasons & excuses but the bottom line is Im not in a place right now where you ... Continue Reading