It has been FOREVER since we've done a plain ole GIVE US YER TIPS post at MizFit. A collection & gathering of our fave health/fitness/life balance suggestions. As always, I'll start us off with my most recent conglomeration of I Cant Believe It has Taken Me So Long To Figure This Out! moments. 1. Baking treats for Halloween? Spray your rubber spatula with cooking spray and the batter ... Continue Reading