The Child and I have shared a gratitude practice since she was tiny. It began simply (prayers before bed) and, over time, has grown more complex. It wouldn't be overstating to say I'm proud of how grateful she is. Sure she's 12 and possesses all the snark & entitled moments of any tween, yet at the end of the day she's appreciative for all she has. (Even when, at times, the 'all ... Continue Reading
My 4-step process to becoming a LARK.
If I had to pick one I'd say I've always been a lark. I didn't drink coffee until after college & have pretty much consistently leaped out of bed like a puppy. For me the promise of what could happen during any 24 hour period has always been enough to launch me from bed before sunrise. most of my friends feel like THIS about mornings Back when I owned my boutique training studio, I ... Continue Reading