Once upon a time your MizFit was a new weight trainer. She joined a women-only fitness facility (that's a post for another day. they give us all the crappy machines, paint them PINK and officially deem them (FQ) womanized (un-F.Q.)) & started lifting with a passion. She loved it. The process of it. The way she FELT stronger. Empowered. How she looked? Well, that was another ... Continue Reading