Subtitle: this blogger has me (AND Ren Man!) completely, wholly & utterly considering this race as a fitness goal. As a result I am, again, OFF AND RUNNING. This one's a short post. A gift to myself. Im living not blogging. Taking care of my health. My glutes from the 'puter Im peeling away. Embracing the cool (here in *mornings* anyway) Today I am running. (or wogging. we'll ... Continue Reading
FIRM WAVE & Crosstraining.
We've discussed ad nauseum how Miz is in desperate need of the crosstrainage. I've surpassed being in a workout rut, People. The rut Ive dug for myself is so deep Ive simply plopped down roots and deemed it my new home. And, for the most part, I'm pretty ok with that. I work, I MizFit, I BabyMama, & (I hope) roll as a pretty decent wife/daughter/sister/friend on top of it ... Continue Reading
P-P-PunkRope!
To know me at all is to know that I oft lament the fact that I don't crosstrain. (seriously. please to note there's no "often enough" anywhere in that sentence. mamahood hath plunged me into a workout routine RUT & Im choosing, for now, to roll with it.) I own the fact that it's just not a priority and, really, very few workout classes/concepts make it seem worth my ... Continue Reading