Hello Mizfit-ers. Thanks for letting me hang out with you guys today. I'm Morgan and I blog at Life After Bagels. I write about everything health related - food, fitness, I do some recipes, I chat about meal planning, budgeting ... oh and studying. I'm a mature student. One of my favourite "healthy" things to do is cycling. I'm new to it, but man I love it. This will be my third summer ... Continue Reading
PMS Cravings & Active Rest.
MIZ. What do you eat when you have your period and crave sweets. Lots of sweets. I cant do treat days through my whole cycle. HELP! Ahhh, that’s me (and many of us) to the proverbial T. I used to think it was all in my head but, the older I get, the more I realize it isnt. My body truly craves sugar during that time of the month. My go-tos? I’ll make ‘haystack cookies’ with fiber1 ... Continue Reading