Dear MizFit, Love reading your blog. I feel like we must have known each other in another life. My wife and I have a debate going on regarding the evils of diet soda. I know it says "1 calorie" on the bottle, but we have both heard that your body perceives it as much more... They say that admitting you have a problem is the first step... well I must admit, I am addicted to my caffeine and ... Continue Reading