(wacky hair. serious face. lots to learn.) Once upon a long while ago I owned a boutique training studio. I was young. I was naive. With the benefit of hindsight it's clear how more I learned from my clients (life-wisdom) than they learned from me (sets, reps and stretching). As with most gyms (& when groups of women gather although I like to believe it's changing) a regular topic of ... Continue Reading