Well, it's day FIVE of our FIVE day challenge. Im singing. Im frolicking to a lovely musical backdrop. Im CHALLENGING you to get outside and PLAYout this weekend. Are you in? This post was sponsored by Egg Beaters 100% egg whites. The off-tune warbling & slightly confused child in background of video are both my own. ... Continue Reading
Playground workout (video post).
Yes, People. Today was supposed to be part three of our No Excuses! experience. The more exposed than the EXPOSED post if you will. The one where I yammer wax eloquently about my tee's significance, reveal what Ive learned about why *I* make excuses & share some ways Ive worked to overcome the ugly habit. That shit chickenbus is coming next week.** Spring has sprung around here ... Continue Reading
Viewer mail: pushups & tricep strength.
I’m having trouble doing push ups correctly. Can you recommend any particular exercises to increase wrist and tricep strength. My biceps rock from running with weights, but because pushups are great for back and chest muscles I would like to do them more often. My husband says to just keep building up the number I can do but it’s lame not being able to do other exercises related to wrist ... Continue Reading