I know it can be kind of a pain to go back & read old, linked posts. Who has the time?? I ask myself when bloggers refer back to previous musings. I wont lie to you. Sometimes I do go back and read & frequently I do not. Yet I'm going to link two posts here and really encourage you, should you have missed them the first time, to go back. To skim. To scan for key ... Continue Reading
Dr. Barry Sears responds.
We started all this Zone stuff way back in 2008 (ahhh, feels like just yesterday). I yammered about my love of The Zone & offered to hit Dr. Sears up with some of your questions when I had the opportunity to bombard him with a few of mine. Please to grab a 40/30/30 snack, a bottle of water, take a seat & enjoy the ride Q&A session. One concept which stuck with me from your ... Continue Reading