The golden rule of vlogging (aka video blogging) is never to exceed two minutes. We're all busy. We're all skimming rushed. You lose your audience. That important message presented I give you some long ass vlogs Kelly Olexa and I filmed at Blog World. Indeed they're (fingerquote) too long (unFQ), but despite the fact we've broken the rules the videos are jam-packed with ... Continue Reading
Six simple ways to keep your brain as buff as your bod.
I'm guesthosting (hmm. I'm gonna leave that typo. I like the idea of guestHOSTING. it sounds far more fancy than guestposting) over at Lifescript today. Join me? ... Continue Reading
Tuesday Tips: Avoiding Weight Gain in a S.N.A.P.
During college. After college. Freshman fifteen. Chances are you need no further definition to know precisely what I’m referring to. Most people fall into one of two categories with regards to these additional pounds: Those who gain the weight and become frustrated/depressed OR those who don’t gain, but spend far too many hours exercising/food-obsessing in effort not to and miss out ... Continue Reading
It’s Healthy Living Weight Loss Workout Clean Kitchen *WHATEVS* Tip Day!
It has been FOREVER since we've done a plain ole GIVE US YER TIPS post at MizFit. A collection & gathering of our fave health/fitness/life balance suggestions. As always, I'll start us off with my most recent conglomeration of I Cant Believe It has Taken Me So Long To Figure This Out! moments. 1. Baking treats for Halloween? Spray your rubber spatula with cooking spray and the batter ... Continue Reading