There are truly no words to express how happy I am to be in NYC. Im honored Fitness Magazine asked me to speak and I may or may not have smuggled a six year old here, too. I adore my at home/work routine but GREAT GOOGLY MOOGLY I was ready to git out of it for a few days... Except for the food. I love me my home-food and, since Im not one to give it all that much though on a ... Continue Reading
Ive gots the Egg Beaters *guilt*…
Oh people. Have you seen me? Ive been furtively scrambling my Egg Beaters 100% egg whites & inhaling them while youre not looking. Ive been pouring my EB whites in my microwave oats & snarfing them when I think youre off reading other blogs or tweets. Ive gots the Egg Beaters guilts. Or, more aptly put, as of today I had the Egg Beaters guilts. For some reason I got it ... Continue Reading
Playground workout challenge sponsored by Egg Beaters.
I know. Ive gots the sads, too, our week of video challenges is over. I challenge YOU, however, to still have the sads after you watch this vlog. I giggle every time I hear the music. Im MizFit the Exercise Clown! wait. is there money in that? I could SO be an exercise clown and perform at KIDS PARTIES!!! After youve worked your core LAUGHING----join me in some outdoor play. I ... Continue Reading
PLAYout Playground challenge sponsored by Egg Beaters.
Well, it's day FIVE of our FIVE day challenge. Im singing. Im frolicking to a lovely musical backdrop. Im CHALLENGING you to get outside and PLAYout this weekend. Are you in? This post was sponsored by Egg Beaters 100% egg whites. The off-tune warbling & slightly confused child in background of video are both my own. ... Continue Reading
Meal-in-a-mug challenge sponsored by Egg Beaters
Full story: the rap in the video was merely a time filler while I waited for my mug-meal to cook. it was made up on the spot & intended for the cutting room floor. Childish story: it made me giggle so I left it in. I do love me some levity. And my EBWhites. Cook story: I know you can get more creative than I with your meal in a mug. I challenge you. This ... Continue Reading
Office space workout challenge and Egg Beaters giveaway.
Im all gussied up. Ive donned a real shirt, realish pants, & dress shoes. Ive done all this just so I can divulge to you my office workout secrets. Already at the office? Turn off the sound and follow along with the on-screen suggestions. I challenge you. You may be entered to win Egg Beaters 100% egg whites for the low low cost of a comment below. What's your ... Continue Reading
Smoothie making challenge sponsored by Egg Beaters.
Today we're kicking it OLD SCHOOL. Come with me as I make a smoothie & frolic in my kitchen surrounded by 80's style pop-ups. (yes. you can keep the volume OFF & still steal my wiZdom & challenge. it's a winwin up in herre.) Oh, and there's kale. Lots and lots of kale. Join me. I challenge you. This post is sponsored by Egg ... Continue Reading
Kitchen Workout Challenge sponsored by Egg Beaters
Oh people. I should be embarrassed how excited I am for this week. The fun & enjoyment I got from the *process* of creating these posts surprised even me. I rant about how fitness (& life) should include having fun during the journey and not only on the end goal. These next 5 posts embody that notion for me. I give you an entire week of challenges brought to us by Egg ... Continue Reading