MizFit, Ive had a theme brewing in my head: "Exercising as a Reward" I feel like so often people view exercise as something they should do AND THEN be rewarded. However, what if we got in the habit of viewing exercise as a reward for other things. We all love to be rewarded. ;) (MizFit note: interesting point. I do think I do this to an extent with my allowing myself to read mindcandy ... Continue Reading