Hi! Ashleigh here! In November, Carla wrote this really thought-provoking post on shedding good habits. If you haven't read it yet, I highly recommend you do. Go on...I'll still be here when you get back! When I read that post, I pretty much immediately knew what "good" habit I was needing to shed: nap taking. See, power naps can be helpful. I'm sure many of us have heard how 20-30 minute ... Continue Reading