SWING SET fitness! I know. I say it all the time. The thing is, until I have the world on my band wagon (world wagon?!), I'm gonna say it again and again. In this day & age when everyone admonishes us to increase the exercise! I'm here waving the "sometimes less (time) is indeed more (results)!" flag loud & proud. (A flag which is, alas, not quite as fun as my freak flag. ... Continue Reading