Hello fellow MizFit readers! Thanks for letting me take over the MizFitturf today. My name is Talia and I blog at Bite Size Wellness…the homeland to healthy living in a cinch. I wanted to chat about an ignored topic: your food relationship. If you were going to post a status update stating what your relationship with food is, what would you say? Going through a divorce? On great ... Continue Reading
To journal or not to journal? What’s your answer to *that* question?
Im thrilled to have a nutritionist in the house for this week's Food Thursday. Kinsey Lowrey is a nutritionist who counsels individuals on achieving personal nutrition goals & she is also the nutrition expert at DietsInReview.com where she shares education and guidance for incorporating healthy habits into your life. Not been there yet?! Click on over when you're finished with MizFit. ... Continue Reading