This below is the first in a series of featured posts by Les Mills brand.  As always, opinions are my own.   In 15 days I turn 44.  It took me thirty of those years to learn no woman is an island. Motherhood, writing, weight-loss, weight-loss maintaining, FITNESS---- it all requires the proverbial village. Reason #47 I love Les Mills as their science behind GETTING FIT TOGETHER ... Continue Reading