I’m so honored to be sharing with you my passion and heart for yoga. I had the delightful pleasure of meeting MizFit on the yoga mat at our yoga photobooth at the Fitbloggin Conference several months back. If you’ve never done yoga, I’m going to let you in on a little secret. Normally, you have to show up on the mat a few several classes, get into downward dog a few dozen times, and relax ... Continue Reading