(anyone?) This week's guest chef is Sue a blogger from bodybuildersboard.com (never been there? check it out! there's a lot of information about gyms, clean eating, trainers etc.) Weight control and loss is part of every day life for a growing portion of people. In order not to turn it into an obsession and eating disorder one needs to use common sense and moderation. I have a ... Continue Reading
Guest Chef Time: Fatty Gets Fit style.
This week's guest chef is a blogger who makes me laugh and, though you have to p-u-l-l it out of her to make her talk about it, is a pretty damn amazing woman as well. Seriously. Get over there and ask her about her job. (well, after you've read her food musings I mean...) What an honor to submit a recipe for guest chef Thursday! I stalk your website during breakfast every morning. It ... Continue Reading
food glorious food: engineer style.
It's another MizFit Man in the house, People! And an organized one at that. Big thanks to Tony for making the time for us & for saving me the time and writing his own introduction. I write a blog called Emotions for Engineers. I am a male and an engineer by training. I have run into problems in my personal life and have gotten help through books and therapy to improve the balance in ... Continue Reading
Guest Chef Time!
This week's guest chef is a blogger I enjoy and a writerwoman I admire. Somehow Monica seems to juggle it all *and* keep things creative in the kitchen AND make time to share her wisdom with us MizFits. I aspire to a mere portion of what she does (and to the lentil dal below). I was a pretty lucky kid. Every Sunday afternoon, my family would take us out for Indian food at the local curry ... Continue Reading
Guest Chef Time: The ImNotWorthy ImNotWorthy edition.
Im so honored that this amazing fantabulous woman made the time to do a video for us MizFits. To know Roni is to love Roni and, Im pretty confident, the majority of us already cling to her every video & written post. I give you Egg Tomato Pizza Roni & Sidekick Style. Please to enjoy. (oh, and if you are off to the Blogher conference today travel safely. and please to know Im ... Continue Reading
food glorious food: the back by popular demand version.
I give you the man who needs no further introduction & who put his own unique twist on our MizFit Food Musing Thursday. How do you eat an Elephant? Question: I have around 100 pounds to lose. I am questioning the best way to start a program with so much weight to drop. I have never tried to lose weight before and I am ready. I am turning 30 next month and I am only 4 feet 10 inches. ... Continue Reading
food glorious food.
This week's guest chef is a blogger I recently discovered and immediately adored. Kevin blogs about his weight loss, sure, but also goes way beyond that sharing everything from personal insights to nutrition tips to workout routine suggestions. Im honored that Kevin made the time to share his thoughts with us and encourage you all to visit weightladder and read even more. I am an athlete ... Continue Reading
Guest Chef Time!
This week's guest chef is more a lurker than a commenter (could it be he's intimidated by all us women?) but we love him all the same. Jeff is a personal trainer, a nutrition counselor and (am I allowed to say this, Jeff?) a fitness model on the side. *And* he was generous enough to swing by and offer us some nutrition tips for when life takes us on the road. Like most Americans I am ... Continue Reading
Guest Chef Time!
This week's guest chef is a woman who needs no introduction. We all know her. We all love her. We all long to have a calf named after us BY her. Did you know, however, how our very own Bag Lady got her name? I didnt think so. She designed & created a shopping bag called a CartSmart Bag. This contraption hangs over the handle of a shopping cart, protecting your hands from germs. ... Continue Reading
Guest Chef Time.
This week is it our own personal GEEK GIRL (her words. not mine, People). I love Mercedes (even if she does HEART the beets. ick) and was excitedhonored she made time to be a guest chef for the MizFits. Packing a healthy lunch (or three): Trying to eat healthier is always a concern for me, since I'm a foodie and things have to taste good, or I'm back to the gourmet grocery for an ... Continue Reading