(Ahh youth. Days of chipped nail polish & no fretting about candycalories.) Im a misfit. I may stand alone but I'll say it: Im tired of the plethora of posts focusing upon how to have a healthy Halloween. I liked the post the first time I read it---but after the thirtieth beating of the poor, dead, Halloween horse my brain began to whirl. It began to rebel. It started to obsess ... Continue Reading
Four on a Friday.
1. Many of you have emailed asking about NON-itunes ways to hear my interview on the Dr.Fitness & The Fat Guy show. Voila: Dr Fitness & the Fat Guy Meet MizFit. I have to say those two were so freakin fun to chat with it hath become my new goal to play Dan LeBatard to their awesomeness should they ever need a break (yes, People, that IS a Pardon The Interruption reference. Shocking, I ... Continue Reading
HALLOWEEN (subtitle: Miz hearts the candy corn edition).
Ahhh. Halloween. The holiday filled with the temptation of the treats & the urge to poke ones own eyes out because the princess phase feels never ending. The day of/weeks prior where we (yes Im dragging you into this with me) strive to resist the call of the candy corn & the summoning of the Snickers. And, because Im confident you dont come here for the Try knitting, drawing, or ... Continue Reading
Creating a healthy life. One tip at a time.
Today's post is a TipConglomeration (that's the technical term). A gathering of healthy tips which are each seeming small yet, when done, add up to big lifestyle changes. Suggestions which are, should you be me, so freakin obvious once you discover them yet ones which (again should you be me) you'd spent almost 40 years *not* doing. I'll start us off. Baking treats for Halloween? ... Continue Reading
Ive got a fever and the only cure…
It's my favorite of days A treat one. Yipee! We established that it's: some for you...some for me. A day to be silly. Skip the gym? Just have fun. Ive got me a tutu. Did you get you one? I'll try & be focused. Have a backdrop of Zen. It helps me stay patient with my little goblin. She's hopped up on sugar (one day? she'll be fine.) You not eating the ... Continue Reading
BOO’er Mail. The Fright Night edition.
Miz, I know you were joking when you said that part about halloween candy and fright in your poem, but I am afraid!! Every year I actually do ok until the night of halloween and then I almost eat as much candy as I pass out. HELP ME. What do you do!? Ahhh. Halloween. And, because I know you dont come here for the try knitting, drawing, or any other activity which keeps your hands occupied ... Continue Reading