Before we commence debunking excuses I have to say I'm grateful. I closed the comments on my NO Excuses! tee shirt exercise in hopes *some* of you would create your own tees. Not only did many of you participate/share photos via email---I was thrilled to see an apparel company I love tweeting how they, too, were intrigued by the exercise. My plan had been to write a follow-up ... Continue Reading
If mama aint healthy–aint nobody healthy.
The longer I’m a parent the more clearly I see the correlation between how I am living and how my family is thriving. Or not thriving. The longer the moniker MAMA is attached to me the more clear the meaning behind the (tweaked) quote: if mama aint healthy aint nobody healthy becomes. Im a misfit. Im non-traditional. I was raised on Free To Be You And Me. Im happily living in ... Continue Reading
Fall Fitness.
I decided that since it’s only a day off for all of us USA’ers Id still do a post. That way, should you reside in the USA (*and*have the day off as not all of us do), you mightcould skim, snag some tips &, git to living life (not reading about living). Should you live elsewhere, however, you can glean some info and perhaps share some of your tips & thoughts (for example: screw you ... Continue Reading