Please to welcome Jenn. She is a blogger, a trainer, and a woman I love for her HONESTY as I know we can all relate... Too much pressure. I’m having one of those weeks. A week where working out feels like such a chore… no… it feels like a big oppressive ogre who is breathing down my neck asking me when I’m going to workout, what I’m going to be doing when I workout, and am I going to make ... Continue Reading
The clutter/fitness connection (guest post).
Please to welcome Susan & her new blog. I enjoy them both & know you will as well. I'm certainly not the first person to point out the many connections between weight loss/fitness and decluttering/organizing, but it's been hitting me on such a personal level lately. A year ago, I was diagnosed with type2 Diabetes and made the decision to lose weight and get fit and healthy. I've come a ... Continue Reading
The Dynamic Duo (guest post).
The Dynamic Duo The dynamic duo of being binge-free combined with working out has been the key to a happier me. I feel better in mind, body and spirit. It hasn’t been easy and I know I’m facing an uphill battle, but as of this moment, I’m up for the fight. I have been a compulsive (over)eater for 30+ years, although it never occurred to me I had an eating disorder, I thought I just had a ... Continue Reading