Im so excited to have Jo back again and this time she's teaching us how to git our hoops MOVING! How can you get into the spin? Last week I told you all about my own hooping journey and went through some of the awesome benefits of hula hooping. Now it’s time to get into the spin yourself! 1) Get a hoop It’s easy to make your own hoop very cheaply or you can buy one online or at the ... Continue Reading