I'm a newbie at the miz fit blog, but I must say i'm definitely a fan. Thanx for all the tips and info. Now, the question goes a bit like this (plus the added extra info so that you can see where I'm coming from and I can whine a bit). I'm a 21 yr old female (5'4 and around 140lbs). I'm aware that I'm nowhere near being fat and that I'm healthy as it is, specially since I have a larger bone ... Continue Reading