Be your own self-care SUPERHERO.

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This was *so* not the plan for today, but I really need me a tiny break to snag back my superhero status & SPREAD the superhero smiles around OAKtown.  Cape and ALL Im off to cavort & cause trouble. And LAUGH.  Because for ME laughter is the ultimate in self-care. Guess what? Ive decided to change things up today. Spontaneously. Join me? ... Continue Reading

I want you to want me.

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Or more aptly put I want you to like me. As in gimmie the thumbs up. On Facebook. I'll spare you the long-winded rehash (as you can find the 57 seconds version here) & give you the short version. Remember these pants? I wasnt exaggerating when I said I was smitten with them. What I didnt know at the time of that post was how *smitten* I was with Fila as a brand. As a ... Continue Reading

Be Your Own Superhero… Or Be Jack Sh*t’s!

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The man who needs no introduction. Im honored to have him up in herre. The magnificent Mizfit often implores you to be your own superhero. Well, that’s easy enough for her to say, because… well… because she’s Mizfit! “Oh my God! All these people are trapped at the airport with no possible way to get any meaningful exercise in. They’ll all be forced to eat Cinnabons and play ... Continue Reading

MizFit, Fitness Magazine & choosing what we see.

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What readers of the May issue of Fitness Magazine saw (please to yank out your magnifying glass or click on image to read): What I saw on page 28: We are continually inspired by reading the blog MizFitOnline.  Carla Birnberg, aka MizFit, has maintained a 40 pound weight-loss for almost 17 years and received countless one accolade for her mad branding skills.  Shes done all this while ... Continue Reading

First Person Friday: NOT a giveaway post (wink).

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Last Friday's First Person post was no different than any of my other weekday yammers: most of the good stuff was found in the commentversation. I adore that, no matter the topic, my posts are typically launching pads for YOUR discussions & I learn far more from you than I imagine you do from me. Im also honored when posts spark comments that day & continue to weigh on your mind after ... Continue Reading

First Person Friday: Im my own superhero.

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Subtitle: May we, for today, pretend the above photo is kickASS, high rez & one can entirely read what it says on the tank? Thx. Id make the excuse this is a scattered random post because my parents are here visiting---but it's mainly because it's how my mind is working right now. First: The Great Tattoo Reveal went pretty ok last weekend. Out of respect (because, while I jest, that's ... Continue Reading

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