the proud owner of a new fabric cone of shame. A few weeks ago we took a trip to Great Wolf Lodge. I had the fab idea (which will reveal itself to be not so fab in a moment) to bring the Doodle and board him at a fancy kennel near G.W.L. All seemed to have gone seamlessly until 15 minutes into the drive home when I heard from the backseat: EW, Mama. Charming has a big, big hole in his ... Continue Reading
Why I exercise intuitively.
I became an intuitive eater long before I tapped into the notion of intuitive exercise. For some reason I was able to trust my body's "knowing" with regards to food yet was slow on the proverbial uptake with heeding its messaging about workouts. I created a workout plan. I followed said plain. Period. I do think some of missing the intuitive exercise message happened because of ... Continue Reading