My sensei, Mizfit, knows this to be true as I still look to her for guidance on BALANCING life and getting it all done! Don't get me wrong, I don't get it all done. I am my all means the definition of a work in progress. I have made improvements, though, and that in and of itself is cause for being thankful! I've learned that balance in life is not easy, but it is a necessity. We can't ... Continue Reading
Juggling for fitness (video post).
Subtitle: As I mentioned to these guys Ive recommitted to learning to juggle. By the time I turn 41 I shall be amazing! mediocre. I’d love to say this topic choice stemmed wholly from a quirky desire to seek alternative fitness--- but that would be a lie. Inspiration came from a much more mundane place. As I lamented to these women my inability to juggle work-commitments/MizFit/mamahood at ... Continue Reading
Fitness. Fitness. Workout. (life) Healthy Eating. Fitness. Vision Board. (life) Meditation. Fitness.
Subtitle: please tell me Im not alone in this, People. And please to laugh at with me. Please to laugh as the hygienist certainly did not. httpv://www.youtube.com/watch?v=nV60psIw0HM (Kym? consider this your there's a VIDEO POSTED ABOVE alert!) ... Continue Reading
It’s Healthy Living Weight Loss Workout Clean Kitchen *WHATEVS* Tip Day!
It has been FOREVER since we've done a plain ole GIVE US YER TIPS post at MizFit. A collection & gathering of our fave health/fitness/life balance suggestions. As always, I'll start us off with my most recent conglomeration of I Cant Believe It has Taken Me So Long To Figure This Out! moments. 1. Baking treats for Halloween? Spray your rubber spatula with cooking spray and the batter ... Continue Reading