Ok Miz, I need your help!! I love to run and I teach kickboxing but for some reason I hate doing weights. Now that summer is around the corner, and always I really want to tone up my arms and tummy. What would you recommend I do on a weekly basis to hit those areas? httpv://www.youtube.com/watch?v=UtDdI4pjbUc Tricep exercise I mention. Monkey bar pullups I mention. Basic bicep ... Continue Reading