I am 31 year old 193lbs (my goal weight is 145-150). I have joined a gym and have been going and doing cardio for about a month now and feel that I am ready to step it up. I understand the basics of what it will take but don't know how to get started. I met with a trainer at the gym when I signed up, the guy was so condescending that I decided then and there that I wouldn't waste my money. Now ... Continue Reading
The MBT tee/water bottle combo winners are…
Debra, runjess, & FattyGetsFit. I think you three are all from the USA (cue patriotic music), but sometimes it's hard to tell sometimes from people's blogs. Email me and let me know if Im correct/your mailing address or if, alas, I need to do another random number generator thang and pick a new winner. ... Continue Reading
Link Love and a Friday FREEBIE!
Happy FRIDAY! Without further rambling let's get to the LINKS! This first one I shall spare you the longass story about. The short version? I inexplicably became OBSESSED with how not white my teeth were about a year ago. for no apparent reason. whatsoever. Until one day I ran into a friend who remarked: the Tornado's teeth are SO WHITE. Conundrum explained (read: I dont refer ... Continue Reading