Im obsessed with Blue Zones. (Like obsessedobsessed since the book came out in 2009.) Ive integrated the Blue Zone Power 9 notion into my personal mission statement & it's one of the reasons I touched down in my new city and immediately searched for purpose/a way to "belong." It's why I PLAYout not WORKout. For *me* that's movement which comes naturally. I strive to eat only ... Continue Reading