Happy New Year from a misfit MizFit who, as we chatted about this time last year, believes NOT in resolutions. For me today is simply FRIDAY. It may be one where we START working out hard heavy and focused again (seriously. clicketh the link. Ill wait. all my beliefs are jampacked up in therre.)---but in my never ever humble opinion we can make this START (oooh she links again!) any ... Continue Reading
Halfway through year: goals revisited (video post).
Yep, People. It's here. It's today. We're mid-way through 2009. Whether you set formal resolutions or goals or not we all have at least a few things we hope to achieve before 2009 draws to a close. Where you at? httpv://www.youtube.com/watch?v=GzutcvcTdnw Please to hit us all up in the comments. You *know* I'll be there & oversharing... ... Continue Reading
New Year’s Resolutions MizFit Style.
This is, supposedly, a huge day in the diet & fitness industry. The day all the gyms & diet places prey on encourage you to sign! up! now!! Me? I'm not a resolution maker. We've talked about my vision board ad nauseum & the fact that I am a big believer in personal and fitness mission statements. For me every day is an opportunity to revise my goals/personal vision so I ... Continue Reading