The other day I had a conversation with a friend. Her husband had just been diagnosed with cancer and we were talking through how it might impact her daughter's year. "We're around lots after school," I said. "Don't hesitate to call if I can help. I'll always say no if it's a bad time." My friend sat with this information and responded: I love how you phrased that. You'll say no if it's ... Continue Reading
Viewer mail: learning to say no (Kuru giveaway post).
I saw your tweet about drawing boundaries and saying no. I'm terrible at this and end up angry and resentful about all my commitments. I know this isn't a workout question but wondered if you could email me back? My entire reason for starting this blog was the hope that, through sharing my experiences, I could save you (the royal) from making the mistakes Id made along my healthy-living ... Continue Reading