“How did you do it?” That is the question I get a lot when people find out I lost over 100 pounds. I then proceed to tell them just how I did it. And I watch their faces fall. Disappointment. I counted my calories. “Oh, I can’t do that.” They say. I started swimming. “I hate exercising.” Most of the time the conversation ends after that. No, I don’t have a magic pill that ... Continue Reading