Seriously. These days my life is so so flipping insane jam packed with amazing stuffs the majority of my workouts arent traditional----but they ARE N.E.A.T. I SPRINKLE: I HOP: I SKIP IT! Im MizRunsInPlaceDuringCommercialBreaks: I HOOP: I N.E.A.T. because I am my brand. Fitness isnt about changing & ... Continue Reading