MIZ. What do you eat when you have your period and crave sweets. Lots of sweets. I cant do treat days through my whole cycle. HELP! Ahhh, that’s me (and many of us) to the proverbial T. I used to think it was all in my head but, the older I get, the more I realize it isnt. My body truly craves sugar during that time of the month. My go-tos? I’ll make ‘haystack cookies’ with fiber1 ... Continue Reading
I’m in The Zone.
subtitle: No, People, I dont mean this one. Back in the day, when this woman was all the rage, Miz ate nothing but fat!free!eat!all!you!want! carbohydrates. Bagels, pretzel, potatoes, pasta, rice, power bars, Snackwells (remember those?!) ---that sort of thing. I was skinnyfat. I was always hungry. I could eat a half dozen bagels in a sitting & I thought this was something ... Continue Reading
Link Love and a Friday FREEBIE!
Greetings and welcome to this week's RANDOM roundup of links! This first one is particularly interesting to me after my recent jaunt home for Passover and spending time with family. It's is kind of like a social networking site for family but, unlike the unorganized MizFit who can sometimes fail to 'join yer linked in network' or 'meet you at xyz networking site' (she's sorry. she plans NOT ... Continue Reading
Tues Tips
Im still smitten with my chia but am woman enough to realize not everyone will follow suit. Im also not crazy enough to think that anyone else's Toddler Tornado (or Tween Tornado. Though by that age Im thinking that I mightcould be ready for some sulking as it shall involve less CHASING on my part) is all about the chia as is mine. I give you this. and, for those of you who no longer ... Continue Reading