Im obsessed with Blue Zones. (Like obsessedobsessed since the book came out in 2009.) Ive integrated the Blue Zone Power 9 notion into my personal mission statement & it's one of the reasons I touched down in my new city and immediately searched for purpose/a way to "belong." It's why I PLAYout not WORKout. For *me* that's movement which comes naturally. I strive to eat only ... Continue Reading
It’s time for a change (giveaway post).
People, I can not lie to you. I started this post a million times. It rhymed. It was a pre-Father's day ode (that one I really actually liked----but decided to save). It was a yammer about how it's time for some new goal setting up in herre (hello, returning to tween fiction writing!). It was a Dear Rock Climbing Wall I Never Visit Yet Always Plan To Stop By letter (that one was ... Continue Reading
What’s that you said? I couldnt hear you!
This week's tip is an obvious one. One which, in my opinion, we should all practice on a daily basis. A tip/notion which I was slow to learn in life and one *big* way in which I hope you (the royal. the Bumbling Band) are not at all like I am. My tip? Dont take no for an answer. (I told you it was obvious.) For me the path to not taking no has been a long & circuitous one. It ... Continue Reading