I know. I'm gonna stop & gaze lovingly at the photo above as well she types pridefully pretending the whole 'net is shocked how quickly the Tornado is growing, too. The Tornado was four and, more even than the fact I wanna eat her face off she's so little and sweet, the photo symbolizes for me the lost art of exercise as FUN. Necklace in hand. Hair flying. Chortles of joy I ... Continue Reading
Jump rope time (*no* pinnable workout inside!).
Recently Ive had reminders how short life is. If we dont slow down & listen to voices asking us to PLAY & not write about PLAYouts when we're "ready" it may be too late. This post isnt about the prolific health benefits of jumping rope (sorry not sorry). It's an invitation to join the Tornado & me in JUMPING not READING about said jumpage. Lets ... Continue Reading
MIZ on a pole.
I know. The title was kinda mean. It actually didnt occur to me what you mightcould surmise this post was about until it was written, edited and I *stopped* to reread the title and then grabbed a sharpie and some construction paper. Alas it's not about SEXXXY MizFit time. (although Id like to explore that. OAKLAND? lets do a class!) It's about PLAYouts. It's about ... Continue Reading
PLAYout: scooter as exercise.
I know you may be tired of my saying this---Ren Man sure is---but it's freakin cold here. I anticipated "MizFit is cold" weather. I know my FAVE temp is around 87 & sunny, I stalked the weather before we moved and saw it was consistently in the 50s. Cool but doable. And then I learned it's 50s in the same way my beloved Pittsburgh is in the 50s: 30s in in the morning, damp, windy, ... Continue Reading
Bloopers & Random Facetime Monday (video post).
Because really. Who hasnt asked themselves at one point or another: What is Miz' favorite children's book? httpv://www.youtube.com/watch?v=QztyyGJsksU Would she be wholly, utterly and COMPLETELY inarticulate if *grabbed* at BlogHer and commanded to talk about her CORE on film for The Juice. Does she ever employ the television (that's a shout out to you Sid!) in her ... Continue Reading