When we last chatted about beaters we were singing and celebrating. I announced our partnership & yammed about how Ive loved them forever. For as long as I can remember. More than a few of you challenged me on that fact Some of you were curious how long Egg Beaters/Egg Beaters Whites have been around & I wanted to take this opportunity to share how long they've been in *my* ... Continue Reading
**cue confetti shaped like Egg Beaters Whites**
I know Ren Man would readily agree he cares not about my brand partnerships. If Im happy---he's happy. He puts up with my nonstop yammering loves to hear about them, but that's about where it ends. He rarely voices an opinion. Except for this time. When I shared with him I was partnering with Egg Beaters Whites he pretty much lost his mind. And immediately asked if they'd consider ... Continue Reading
Pumpkin Protein Pancakes.
Wednesday night at the Sears Fit Club Twitter chat we tweeted about fall foods. (yeah, we started out with fall fitness but you know how that is. Fitness? Foods? They both begin with F and are, in a way, inextricably tied) Which then quickly segued to the liberal usage of pumpkin in all things fall. From Starbucks Pumpkin Lattes (not at fan) to the pie of the pumpkin (big fan. of the ... Continue Reading
So many diets—which to choose?
I love your site and find you quite encouraging for the active life. I too love to workout, so my question for you is in relation to the energy to keep that active life going. Unfortunately, I am prone to reading nutrition articles and then thinking “that is for me”! Years ago, as a college athlete, I went all Atkins. While I was really trim I did not have energy. Most people around me ... Continue Reading
Dr. Barry Sears & The Zone Diet.
I know it can be kind of a pain to go back & read old, linked posts. Who has the time?? I ask myself when bloggers refer back to previous musings. I wont lie to you. Sometimes I do go back and read & frequently I do not. Yet I'm going to link two posts here and really encourage you, should you have missed them the first time, to go back. To skim. To scan for key ... Continue Reading
PB2 (video post).
Once upon a time. Back in the early days of Miz (when she was younger, had fewer wrinkles & the Tornado was a new walker) she wrote about a brand!new!product! PB2. She had just discovered it & she was smitten. httpv://www.youtube.com/watch?v=QkMkCiSrwOk (here is the link to the Protein Pancakes I mention in the video) And then PB2 was everywhere & we all embraced its ... Continue Reading
Why MizFit shall never be on Top Chef.
(and other things we kind of already knew.) If we may pause & reflect upon my OATcation again--- I need to share with you something which has filled my mouth with longing ever since. Not *enough* longing, however, to get my ass in gear and cook but I SWEAR that's next. Really. In addition to all the oatschoolin' we received, Quaker generously brought in Stephanie Izard, the winner of ... Continue Reading
Fat Fighter’s Fabulous Food (F)Musings.
This week's guest chef is none other than Sahar from Fat Fighter TV (when my blog grows up it is SO gonna resemble her amazing website). I like to think of Sahar as one of my accountability partners in this crazy thing I call my worklife (surprise, Sahar!) for many reasons & the least of which being how amazingly organized, motivated & chock full of role model'y goodness she ... Continue Reading
If this isnt a post which BEGS for some reader help Im not sure what is.
To know me is to know NEVER to ask me for recipes. It isnt that I cant cook (because really, there's nothing I loathe more than a woman who pulls the "oooh, Id burn water if I tried to boil it" chickenbus.) it's just that for the most part I choose to eat my foods as close to their original state as I can. I really like to eat clean (some might call it plain) and find that I feel far better ... Continue Reading